Science-Backed Creatine & Electrolyte Support for Everyday Performance
Purposeful Ingredients
Ingredients selected to serve a clear role in every formula.
GENTLEROOT
·
CREATINE + ELECTROLYTES
Better Performance.
Rooted in Consistency.
Muscle Energy · Hydration · Daily Support
5g creatine monohydrate + essential electrolytes in one simple daily scoop.
🇺🇸
Manufactured in the USA
Zero Added Sugar
FREE SHIPPING on all orders
Made in the USA • Formulated for Active Lifestyles
Zero Added Sugar • Built for Daily Consistency
FREE SHIPPING on all orders
Made in the USA • Formulated for Active Lifestyles
Zero Added Sugar • Built for Daily Consistency
FREE SHIPPING on all orders
Made in the USA • Formulated for Active Lifestyles
Zero Added Sugar • Built for Daily Consistency
FREE SHIPPING on all orders
Made in the USA • Formulated for Active Lifestyles
Zero Added Sugar • Built for Daily Consistency
FREE SHIPPING on all orders
Made in the USA • Formulated for Active Lifestyles
Zero Added Sugar • Built for Daily Consistency
FREE SHIPPING on all orders
Made in the USA • Formulated for Active Lifestyles
Zero Added Sugar • Built for Daily Consistency
Creatine Hydration Powder
$42.00
Supports muscle energy & performance
Supports normal muscle & nerve function
Helps support hydration during activity
Creatine + electrolytes in one scoop
Zero added sugar & easy to mix
Made for consistent daily use
Designed for active lifestyles
Free Shipping
On All Orders
Try It for 30 Days
Risk-free
Caffeine Free
No Stimulants
Alex J.
I’ve been looking for a creatine that doesn’t feel complicated, and GentleRoot has been really easy to work into my daily routine. The lemon flavor is refreshing, it mixes well, and I like having creatine and electrolytes together in one scoop.
The Science Behind Creatine
The Science Behind Creatine
0g
Evidence-Based Daily Intake
0%
Positive Customer Results
0+ Years
Long-Term Research
Results may vary. Research references apply to creatine supplementation generally.
Who Is GentleRoot For?
For people who want better wellness to feel simple, consistent, and sustainable.
Strength & Fitness Focused
Gym-goers, strength trainers, and beginners building a consistent fitness routine.
Athletes & Endurance Movers
Athletes, runners, and recreational sports players supporting performance and hydration through active sessions.
Active Everyday Lifestyles
People who exercise, work outdoors, sweat heavily, or simply live an active, on-the-go lifestyle.
Busy & Consistency Focused
Busy professionals, students, and everyday active adults looking for a simple supplement routine that fits naturally into their day.
Strength & Fitness Focused
Gym-goers, strength trainers, and beginners building a consistent fitness routine.
Athletes & Endurance Movers
Athletes, runners, and recreational sports players supporting performance and hydration through active sessions.
Active Everyday Lifestyles
People who exercise, work outdoors, sweat heavily, or simply live an active, on-the-go lifestyle.
Busy & Consistency Focused
Busy professionals, students, and everyday active adults looking for a simple supplement routine that fits naturally into their day.
OUR INGREDIENT PROMISE
Nothing Extra.
Nothing Extra.
Just What Matters.
Thoughtful ingredients. Clear formulas. Better everyday routines.
Transparent Labeling
Straightforward formulas with clearly communicated ingredients.
No Artificial Colors
Clean presentation without unnecessary artificial coloring.
Zero Added Sugar
Designed without added sugar where appropriate to the formula.
No Unnecessary Fillers
Focused formulas without adding ingredients simply to bulk them out.
Built for Everyday Wellness
Formulas created to fit naturally into consistent daily routines.
Simple formulas. Thoughtful choices. A better approach to everyday wellness.
What’s Inside Every Scoop
Creatine Monohydrate
5,000 mg per serving
Supports muscle energy & performance
Magnesium Malate
60 mg per serving
Supports muscle & nerve function
Sea Salt / Sodium
1,000 mg per serving
Supports hydration & fluid balance
Potassium Chloride
200 mg per serving
Supports electrolyte balance & muscle function
How It Works
Creatine + Electrolytes for Daily Performance
Creatine monohydrate helps support your muscles’ short-term energy system, helping replenish ATP during brief, high-intensity activity. Consistent daily intake helps maintain creatine stores associated with muscle energy and training performance.
- Key Features:
-
Supports ATP Energy Production
-
Helps Maintain Muscle Creatine Stores
-
Supports Strength & Performance
-
Electrolytes Support Hydration & Muscle Function
Performance, Backed by Research
Evidence-led numbers behind creatine’s role in strength, performance, hydration, and daily use.
15%
More Strength & Power
May support greater strength and power gains with consistent training.
95%
Stored in Muscle
Around 95% of the body’s creatine is stored in skeletal muscle.
100%
Muscle Creatine Saturation
Daily intake helps build and maintain muscle creatine stores.
40%
Higher Creatine Stores
Those with lower baseline levels may experience greater increases.
How To Use
One Simple Scoop, Every Day
Designed to fit effortlessly into your everyday routine. Consistency matters most — take your daily serving on both training and rest days.
- 4 Simple Steps:
-
Add 1 Scoop (10g)
-
Mix With 8–12 oz of Water
-
Take Once Daily
-
Use Consistently, Including Rest Days
Made with Standards You Can Trust
GentleRoot is built around straightforward formulas, purposeful ingredients, and quality you can feel confident adding to your daily routine.
Shop Gentleroot
Manufactured in the USA
Quality-Focused Formula
Transparent Ingredients
Made with Standards You Can Trust
GentleRoot is built around straightforward formulas, purposeful ingredients, and quality you can feel confident adding to your daily routine.
Shop Gentleroot
Manufactured in the USA
Quality-Focused Formula
Transparent Ingredients
Real Results. Real Routines.
See how GentleRoot fits into our customers’ daily routines.
Emily L.,
31
Verified Buyer
Really convenient for busy days. I like having creatine and electrolytes together in one scoop, and it’s been easy to stay consistent with.
Creatine Hydration Powder
$42.00
David P.,
35
Verified Buyer
I wanted something simple that combined creatine with electrolytes instead of using multiple products. GentleRoot does exactly that and has become part of my everyday routine.
Creatine Hydration Powder
$42.00
Josh,
42
Verified Buyer
I’ve been really happy with this formula. It’s convenient, easy to use, and fits perfectly into my active lifestyle. I especially like having creatine and electrolytes together in one scoop.
Creatine Hydration Powder
$42.00
Sarah,
28
Verified Buyer
Love how easy this is to add to my daily routine. I’ve been using it consistently around my workouts and feel stronger and better supported during training.
Creatine Hydration Powder
$42.00
Daniel K.,
38
Verified Buyer
I’ve made GentleRoot part of my morning routine and use it whether I’m training or taking a rest day. Simple formula, easy habit, and exactly what I was looking for.
Creatine Hydration Powder
$42.00
Amanda T.,
26
Verified Buyer
I train several times a week and wanted something straightforward without juggling different supplements. This fits perfectly into my routine and I’m very happy with it.
Creatine Hydration Powder
$42.00
FAQs
Find quick answers to common questions about GentleRoot. Still need help? Get in touch with us.
Is creatine only for bodybuilders?
+
No. Creatine has been studied across strength athletes, endurance athletes, recreational exercisers, and general populations. This formula is designed for anyone with an active lifestyle, from beginners to competitive athletes.
Is creatine safe?
+
Creatine monohydrate is one of the most widely studied ingredients in sports nutrition. As with any supplement, individual responses vary, and anyone with a medical condition, or who is pregnant or nursing, should talk to a physician before use.
When should I take creatine?
+
Timing is far less important than consistency. Many people take it daily with water, either around a workout or simply with a meal, and stick with the same routine every day, including rest days.
Do I need to work out to use creatine?
+
No. While creatine is closely associated with training performance, its role in supporting muscle energy applies whether or not you exercise on a given day, which is why daily consistency is recommended.
Does creatine help with hydration?
+
Creatine itself draws some water into muscle cells as part of its normal function. This product also includes electrolytes — magnesium, sodium, and potassium — specifically to support hydration and fluid balance during physical activity.
Can women take creatine?
+
Yes. Creatine has been studied in women as well as men. As with any supplement, results and individual response vary, and it's always reasonable to check with a healthcare provider if you have questions specific to your situation.
Can older adults use creatine?
+
Creatine has been studied in older adult populations in the context of activity and strength maintenance. If you're an older adult or have an existing medical condition, we recommend consulting your physician before starting any new supplement.
How long does creatine take to work?
+
Creatine is understood to work by building up a steady store in the muscle over time with consistent daily use. Individual timelines vary, and this product is not intended to guarantee any specific result or timeframe.
What makes this different from regular creatine?
+
This formula combines creatine monohydrate with electrolytes (magnesium, sodium, and potassium) in a single scoop, so you get creatine and hydration support together instead of buying and mixing separate products.
Are there side effects?
+
Some people report mild stomach discomfort when starting creatine, usually related to dose or how it's mixed. This product is not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition or are taking medication, consult your physician before use.
CREATINE + ELECTROLYTES. ONE DAILY SCOOP.
Power Your Everyday Performance
Support muscle energy, hydration, and everyday performance with 5g of creatine monohydrate plus essential electrolytes in one simple daily formula.
Shop With Confidence
Free U.S. Shipping
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30-Day Money-Back Guarantee
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Customer Support
Questions about your order or our products? Our team is here to help.